Men's Health Gym Bible (2nd Edition)

Men's Health Gym Bible (2nd Edition)

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Murphy, MyattMurphy, Myatt, Mejia, Michael
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated editio...
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E-book
epub
Price
55.00 £
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated editio...
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  • Formats: epub
  • Access Mode: Visual
  • Access Mode Sufficient: Visual
  • Accessibility Feature: Print-equivalent page numbering, Short alternative textual descriptions, Table of contents navigation
  • ISBN: 9781623368128
  • Publication Date: 18 Apr 2017
  • Publisher: Harmony/Rodale/Convergent
  • Product language: English
  • Drm Setting: DRM