Mermaid and Fairy'S Self-Coaching Journal

For the first time, explore the amazing spices.

For the first time, travel around the world with your tongue.

For the first time, prepare food using global techniques.

Search for all kind of terms you are not familiar with.

Look around the local grocery stores.

Ask the farmers market, the co-op stores, or the organic market.

Try and taste them.

Adjust the flavors as you want.

They are your lovely creation...