Mind Body Cleanse

Feeling sluggish, bloated and in desperate need of rejuvenation?

Enter Chris James''s unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut.

By targeting three key areas and showing you the impacts they can have on your body and mind, Chris''s holistic method will show you exactly what your body needs and how to nourish it, using:

- Diet: ...