New Rules of Lifting Supercharged

New Rules of Lifting Supercharged

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Cosgrove, AlwynCosgrove, Alwyn, Schuler, Lou
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.
 
Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book th...
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E-book
epub
Price
55.00 £
This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.
 
Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book th...
Read more
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  • Formats: epub
  • Accessibility Summary: Accessibility metadata derived programmatically based on file type.
  • Access Mode: Visual
  • Access Mode Sufficient: Visual
  • Accessibility Feature: Appearance of all textual content can be modified, Table of contents navigation, Use of color is not sole means of conveying information
  • ISBN: 9781101599853
  • Publication Date: 27 Dec 2012
  • Publisher: Penguin Publishing Group
  • Product language: English
  • Drm Setting: DRM