Plant-Based Yoga Food

Written by a yoga student and teacher, Plant-BasedYoga Foodis a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred ';YogiBites'a collection of time-tested yoga teachingspaired with one hundred original, soul-s...