Plant-Powered Diet

Recipes, shopping lists, dining-out tips, and more for anyone from vegans to omnivores: “Makes the transition to a plant-powered lifestyle simple.” —Dawn Jackson Blatner, RD, author of The Flexitarian Diet
 
You can harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian, or omnivorous.
 
Numerous studies indicate that by eating whole, minimally proc...