Prime

One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn''t too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it''s revolutionary. Paris''s step-by-step, day-by-day self-improvement regimens get results that men can see and ...