Run Smart
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Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ch...
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ch...
Read more
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11.99 £
Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ch...
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ch...
Read more
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