Running Doc's Guide to Healthy Running

For a runner, injury is a terrible fate. Yet every year, nearly half of America''s runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you''re already i...