Running Rewired
Available
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.
For better or worse, your body drives your running form.Running Rewire...
For better or worse, your body drives your running form.Running Rewire...
Read more
E-book
epub
Price
10.16 £ * Old Price 13.16 £
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.
For better or worse, your body drives your running form.Running Rewire...
For better or worse, your body drives your running form.Running Rewire...
Read more
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