Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race

***Updated and expanded new edition***
An Updated, Interactive Guide to Take Your Running to the Next Level

With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans—includi...