Shape Up With Pilates

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''The Queen of Pilates'' The Times

''Lynne is the high priestess of Pilates. I trust her implicitly'' Sophie Dahl

Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes:

7 x 20-minute workouts ...

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E-book
epub
Price
19.99 £

''The Queen of Pilates'' The Times

''Lynne is the high priestess of Pilates. I trust her implicitly'' Sophie Dahl

Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes:

7 x 20-minute workouts ...

Read more
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  • Formats: epub
  • ISBN: 9780857838711
  • Publication Date: 23 Jan 2020
  • Publisher: Octopus
  • Product language: English
  • Drm Setting: DRM