Smart Marathon Training
Available
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It''s no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity.
With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Tr...
With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Tr...
Read more
E-book
epub
Price
11.61 £ * Old Price 14.99 £
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It''s no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity.
With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Tr...
With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Tr...
Read more
Follow the Author
