Soupologie 5 a day Soups
A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.
The first section explains what 5-a-day really means and includes a guide to what counts and what doesn''t, as well as which fruits and veg give you a large dose of sugar. Armed with this better under...
A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.
The first section explains what 5-a-day really means and includes a guide to what counts and what doesn''t, as well as which fruits and veg give you a large dose of sugar. Armed with this better under...
