T'ai Chi Chu'an: Body And Mind In Harmony

The first English language book on the subject of tai chi, this book brilliantly describes in detail each movement together with easy-to-follow pictures for a learning. First published in 1961, this book remains a firm favourite amongst beginners and refreshers alike.

“My intention in writing this book is to bring to the attention of Western people this ancient masterpiece of health exercise, whic...