Total Dumbbell Workout

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The ultimate ''one stop'' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a...
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pdf
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15.19 £
The ultimate ''one stop'' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a...
Read more
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  • Formats: pdf
  • ISBN: 9781408165409
  • Publication Date: 21 Nov 2011
  • Publisher: Bloomsbury Publishing
  • Product language: English
  • Drm Setting: DRM