Treasure Book of Chinese Martial Arts

In the volume 1, how to analyze a technique and three methods of study are discussed. They are the method of analysis, the method of practice and the method of technique. Five popular styles are studied as examples. They include Tai Chi, Ba Gua, Tong Bei, Ba Ji and Qin Na Shu (Iron Claw).

In the present book, how to generate, transfer and express the power in a move and a posture is elucidated. We...