Triathlon: Start to Finish

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.Okay, you''ve finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it''s time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the...