Ultimate Guide to Trail Running

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Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, inclu...

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Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, inclu...

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  • Formats: epub
  • ISBN: 9781493066766
  • Publication Date: 1 Mar 2023
  • Publisher: Globe Pequot
  • Product language: English
  • Drm Setting: DRM