Urban Calisthenics

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Get ripped and get strong with progressive street workouts you can do anywhere.

So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics are the bodyweight workouts you need. And all you need is your body, a few simple pieces of equipment, and the willpower to make it happen.

With nearly 70 bodyweight exercises and 10 precision routines,...

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E-book
epub
Price
19.99 £

Get ripped and get strong with progressive street workouts you can do anywhere.

So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics are the bodyweight workouts you need. And all you need is your body, a few simple pieces of equipment, and the willpower to make it happen.

With nearly 70 bodyweight exercises and 10 precision routines,...

Read more
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  • Formats: epub
  • ISBN: 9780241888469
  • Publication Date: 12 Jun 2018
  • Publisher: Dorling Kindersley Ltd
  • Product language: English
  • Drm Setting: DRM