Use It or Lose It

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In Use It or Lose It Paul McIntyre, host of ABC Radio’s ‘Medical Matters’, sorts the fact from the fiction and reveals the practical measures we can all take to keep our body in good shape and our brain sharp and alert. Because when it comes to positive ageing, our physical and mental health are one and the same. Believe it or not, preventing a disease as serious as dementia is as much about pursu...
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epub
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17.99 £
In Use It or Lose It Paul McIntyre, host of ABC Radio’s ‘Medical Matters’, sorts the fact from the fiction and reveals the practical measures we can all take to keep our body in good shape and our brain sharp and alert. Because when it comes to positive ageing, our physical and mental health are one and the same. Believe it or not, preventing a disease as serious as dementia is as much about pursu...
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  • Formats: epub
  • ISBN: 9780143794943
  • Publication Date: 2 Jul 2019
  • Publisher: Penguin Random House Australia
  • Product language: English
  • Drm Setting: DRM