Weights for Weight Loss
Available
How to lose weight properly, keep it off easily, and feel energized with handheld weights and without deprivation—from the popular fitness guru.
Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarant...
Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarant...
Read more
E-book
epub
Price
14.99 £
How to lose weight properly, keep it off easily, and feel energized with handheld weights and without deprivation—from the popular fitness guru.
Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarant...
Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarant...
Read more
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