What to Eat
Eating for optimum health and longevity is easier--and tastier--than you ever imagined!
With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished?
In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors...
Eating for optimum health and longevity is easier--and tastier--than you ever imagined!
With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished?
In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors...
