Whitlock Workout
Max Whitlock, Team GB''s double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
The Whitlock Workout gathers together all of Max''s user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advan...
Max Whitlock, Team GB''s double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
The Whitlock Workout gathers together all of Max''s user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advan...
