Women's Complete Guide to Running

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This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program s...
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product_type_E-book
epub
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9.99 £ * Old Price 11.99 £
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run® method of training, and together with his wife Barbara, he offers a step-by-step program s...
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  • Formats: epub
  • ISBN: 9781782554707
  • Publication Date: 1 Aug 2018
  • Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
  • Product language: English
  • Drm Setting: DRM