Yoga Mind, Body & Spirit
The ultimate guide to yoga for beginners and advanced practitioners alike, revealing how yoga enhances the connections between mind, body, and spirit.
In Yoga Mind, Body & Spirit, internationally renowned yoga instructor Donna Farhi presents the first holistic guide to yoga. This user-friendly guide, illustrated with over 240 two-color photographs and illustrations, sets forth the tenets of this ge...
The ultimate guide to yoga for beginners and advanced practitioners alike, revealing how yoga enhances the connections between mind, body, and spirit.
In Yoga Mind, Body & Spirit, internationally renowned yoga instructor Donna Farhi presents the first holistic guide to yoga. This user-friendly guide, illustrated with over 240 two-color photographs and illustrations, sets forth the tenets of this ge...
