Younger for Longer

''Revelatory and accessible'' Sunday Post

''[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic'' The Times

''Be good to yourself . . . [Younger for Longer] features wisdom on nutrition, sleep, mood regulation and, mo...