May, Erica

Author's Books

Sorting

Health, Relationships and Personal development

Family and health

Coping with / advice about personal, social and health topics

Coping with / advice about illness and specific health conditions

Coping with / advice about eating disorders

Coping with / advice about drug and alcohol problems

Relationships and families: advice and issues

Dating, relationships, living together and marriage: advice and issues

Parenting: advice and issues

Healthy Relationship Goals: An Approach to Couples Therapy by Mastering Communication, Resolving Conflict and Finding the Love in Relationships

E-book

Healthy Relationship Goals: An Approach to Couples Therapy by Mastering Communication, Resolving Conflict and Finding the Love in Relationships

0

3.99 £

Growth Mindsets for Teens: Build Your Resilience, Develop Your Confidence, & Embrace Your Challenges With Grit and Mindful Determination; You've Got This!

E-book

Growth Mindsets for Teens: Build Your Resilience, Develop Your Confidence, & Embrace Your Challenges With Grit and Mindful Determination; You've Got This!

0

3.99 £

Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain

E-book

Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain

0

3.99 £

Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience

E-book

Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience

0

3.99 £

Non-Violent Communication: NVC Principles to Master Your Empathy, Empower Your Listening & Develop a Strategy for Resolving Conflict Through Compassionate Communication

E-book

Non-Violent Communication: NVC Principles to Master Your Empathy, Empower Your Listening & Develop a Strategy for Resolving Conflict Through Compassionate Communication

0

3.99 £

DBT Skills Workbook: Harness Your Mental Strength to Help Regulate Emotions, Develop Resilience, and Give Power to Your Own Self-Worth; Dialectical Behavioral Therapy for All

E-book

DBT Skills Workbook: Harness Your Mental Strength to Help Regulate Emotions, Develop Resilience, and Give Power to Your Own Self-Worth; Dialectical Behavioral Therapy for All

0

3.99 £

Overcoming Negativity: Developing a Resilient, Focused & Positive Mindset with CBT, Mindfulness, and a Better Work-Life Balance

E-book

Overcoming Negativity: Developing a Resilient, Focused & Positive Mindset with CBT, Mindfulness, and a Better Work-Life Balance

0

3.99 £

Stop Procrastinating!: The Ultimate Guide to Productivity through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills

E-book

Stop Procrastinating!: The Ultimate Guide to Productivity through Goal Setting, Good Habits, and Finding the Motivation to Master Your Time Management Skills

0

3.99 £

Team Building Exercises: Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities

E-book

Team Building Exercises: Master the Art of Adaptability to Power Your Learning, Growth, and Resilience in High- Performing Group Bonding Activities

0

3.99 £

Social Anxiety: Rise Above the Stress & Overcome Your Worry; Your Guide to Strategies, Managing Panic and Building Resilience in One Easy Self-Help Guide

E-book

Social Anxiety: Rise Above the Stress & Overcome Your Worry; Your Guide to Strategies, Managing Panic and Building Resilience in One Easy Self-Help Guide

0

3.99 £

Grief, Bereavement & Loss; Your Guide to Healing: Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You

E-book

Grief, Bereavement & Loss; Your Guide to Healing: Your Guide to Overcoming the Pain of Loss and Embracing the Compassion, Peace, and Resilience Inside You

0

3.99 £

ADHD for Men: Overcoming Challenges, Building Resilience and Creating Effective Boundaries for Adults with ADHD; the Difference Between Coping & Living

E-book

ADHD for Men: Overcoming Challenges, Building Resilience and Creating Effective Boundaries for Adults with ADHD; the Difference Between Coping & Living

0

3.99 £

Toxic Relationships: Recovering From Emotional Abuse to a State of Healing & Empowerment; Your Guide to the Personal Growth, Resilience & Self-Love You Deserve

E-book

Toxic Relationships: Recovering From Emotional Abuse to a State of Healing & Empowerment; Your Guide to the Personal Growth, Resilience & Self-Love You Deserve

0

3.99 £

Setting Boundaries in Your Life: Set Your Limits, Develop Healthier Relationships, and Find the Personal Growth & Self-Worth That Come with Stability and Emotional Balance

E-book

Setting Boundaries in Your Life: Set Your Limits, Develop Healthier Relationships, and Find the Personal Growth & Self-Worth That Come with Stability and Emotional Balance

0

3.99 £

Anger Management: Practical Strategies to Control Frustration, Rage and Aggression with CBT, Mindfulness and the Calm of Relaxation

E-book

Anger Management: Practical Strategies to Control Frustration, Rage and Aggression with CBT, Mindfulness and the Calm of Relaxation

0

3.99 £

Science of Attraction, Flirting & Dating: Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry

E-book

Science of Attraction, Flirting & Dating: Using Psychology & Strategy to Master the Art of Connection, Communication & Love; the Power of Biological Chemistry

0

3.99 £

Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT

E-book

Worry Less, Live More: Your Comprehensive Approach to Calming Anxious Thoughts, Reducing Stress and Improving Mental Health; Strategies for Mindfulness and Control with CBT

0

3.99 £

Self-Esteem; Working on Ourselves: Unlocking Self-Esteem and Overcoming Insecurity through Proven Techniques and Practical Guidance

E-book

Self-Esteem; Working on Ourselves: Unlocking Self-Esteem and Overcoming Insecurity through Proven Techniques and Practical Guidance

0

3.99 £

Trauma Bonding: The Dynamics of Abuse, Coercive Control and Narcissistic Manipulation; Creating Boundaries and Finding Your Way Out of Toxic Relationships

E-book

Trauma Bonding: The Dynamics of Abuse, Coercive Control and Narcissistic Manipulation; Creating Boundaries and Finding Your Way Out of Toxic Relationships

0

3.99 £

Interpersonal Communication Skills: The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes

E-book

Interpersonal Communication Skills: The Power of Connection, Clarity, and Listening Skills in Your Personal and Professional Relationships & Successes

0

3.99 £

ADHD for Children: Empowering Kids with ADHD to Develop Emotional Resilience, Creative Strength and Compassion with Others; the Guide We All Needed Years Ago

E-book

ADHD for Children: Empowering Kids with ADHD to Develop Emotional Resilience, Creative Strength and Compassion with Others; the Guide We All Needed Years Ago

0

3.99 £

Mindful Listening, Not Just Hearing: The Art and Skill of Building Connections, Actively Communicating & Avoiding Distraction; Your Guide to the Secrets of Emotional Intelligence

E-book

Mindful Listening, Not Just Hearing: The Art and Skill of Building Connections, Actively Communicating & Avoiding Distraction; Your Guide to the Secrets of Emotional Intelligence

0

3.99 £

Exposure Therapy: Transform Anxiety, PTSD, OCD, and Your Phobia into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears

E-book

Exposure Therapy: Transform Anxiety, PTSD, OCD, and Your Phobia into Strength, Courage, and Resilience; Your Self-Help Guide to Controlling Our Thoughts and Fears

0

3.99 £

Calming & Rewiring Anxiety; Overcoming, Not Overthinking: Unlock the Natural Power of Neuroplasticity and Mindfulness to Deal with Panic, Treat with Resilience & Discover Strategies for Stress

E-book

Calming & Rewiring Anxiety; Overcoming, Not Overthinking: Unlock the Natural Power of Neuroplasticity and Mindfulness to Deal with Panic, Treat with Resilience & Discover Strategies for Stress

0

3.99 £

How to Talk to People: The Art of Small Talk, Effective Communication & Active Listening; A Guide to Confident Social Skills and Having Conversations with Anyone

E-book

How to Talk to People: The Art of Small Talk, Effective Communication & Active Listening; A Guide to Confident Social Skills and Having Conversations with Anyone

0

3.99 £

Couples Counseling: Techniques, Ideas and Tips for Those Looking to Rekindle the Strength and Resilience Back Into their Relationship; the Key to Respect, Love & Joy

E-book

Couples Counseling: Techniques, Ideas and Tips for Those Looking to Rekindle the Strength and Resilience Back Into their Relationship; the Key to Respect, Love & Joy

0

3.99 £

Active Listening & Better Communication: Tips & Tricks to Understand, Connect, and Influence Through Effective Conversations in All Your Relationships

E-book

Active Listening & Better Communication: Tips & Tricks to Understand, Connect, and Influence Through Effective Conversations in All Your Relationships

0

3.99 £

Mastering Small Talk: The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence

E-book

Mastering Small Talk: The Art of Building Connections, Starting Conversations and Networking; Your Ultimate Guide to Overcoming Shyness and Building Social Confidence

0

3.99 £

Emotion-Focused Therapy: The Therapist's Handbook to Understanding, Techniques, Enacting Self-Change and Mastering Empathy; A Guide to Growth & Happiness in Relationships

E-book

Emotion-Focused Therapy: The Therapist's Handbook to Understanding, Techniques, Enacting Self-Change and Mastering Empathy; A Guide to Growth & Happiness in Relationships

0

3.99 £

Codependency: From Boundaries to Recovery: Breaking Free from the Interdependent Relationships Emotionally Trapping You from Your Next Steps Forward

E-book

Codependency: From Boundaries to Recovery: Breaking Free from the Interdependent Relationships Emotionally Trapping You from Your Next Steps Forward

0

3.99 £

Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime

E-book

Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime

0

3.99 £

Emotional Abuse, Resilience & Trauma: Overcoming Fear, Narcissistic Behaviors & Gaslighting to Find a Pathway to Recovery and Healing

E-book

Emotional Abuse, Resilience & Trauma: Overcoming Fear, Narcissistic Behaviors & Gaslighting to Find a Pathway to Recovery and Healing

0

3.99 £

Eating Disorder Recovery: Embrace Your Body Image, Overcome Anxious Thoughts and Find Resilience in Your Mental Health Challenges

E-book

Eating Disorder Recovery: Embrace Your Body Image, Overcome Anxious Thoughts and Find Resilience in Your Mental Health Challenges

0

3.99 £

How to Love Yourself: Embrace Your Happiness and Find Your Resilience Through Self-Love, Self-Acceptance and Personal Growth; Your Guide to a Positive Self-Image

E-book

How to Love Yourself: Embrace Your Happiness and Find Your Resilience Through Self-Love, Self-Acceptance and Personal Growth; Your Guide to a Positive Self-Image

0

3.99 £

Understanding Eating Disorders: Take a Journey Through Hope, Strength, and Empowerment While Delving Into the Science & Psychology Behind Eating Disorders & Recovery

E-book

Understanding Eating Disorders: Take a Journey Through Hope, Strength, and Empowerment While Delving Into the Science & Psychology Behind Eating Disorders & Recovery

0

3.99 £

Self-Discipline & Self Control: Master the Habits of Consistency, Willpower, and Mental Toughness to Conquer Your Goals and Achieve Real Success in Life

E-book

Self-Discipline & Self Control: Master the Habits of Consistency, Willpower, and Mental Toughness to Conquer Your Goals and Achieve Real Success in Life

0

3.99 £

Compassion Fatigue: Discover the Art of Emotional Resilience, Inner Strength and Avoiding Burnout in Caregivers; the Prevention Strategy Your Mental Health Needs

E-book

Compassion Fatigue: Discover the Art of Emotional Resilience, Inner Strength and Avoiding Burnout in Caregivers; the Prevention Strategy Your Mental Health Needs

0

3.99 £

Stress Management: Techniques to Help Anxiety, Reduce Your Worry and Let Your Focus, Resilience and Mindfulness Guide Your Inner Strength

E-book

Stress Management: Techniques to Help Anxiety, Reduce Your Worry and Let Your Focus, Resilience and Mindfulness Guide Your Inner Strength

0

3.99 £

Pathological Demand Avoidance & Autism: Essential Education for Parents, Educators & Family about PDA in ASD: Behavioral Strategies for Supporting & Managing Neurodiversity

E-book

Pathological Demand Avoidance & Autism: Essential Education for Parents, Educators & Family about PDA in ASD: Behavioral Strategies for Supporting & Managing Neurodiversity

0

3.99 £

ADHD for Women: Navigating the Change, Overcoming Challenges and Building Resilience in a Neurodiverse World; the Strategies, Coping & Support You Need

E-book

ADHD for Women: Navigating the Change, Overcoming Challenges and Building Resilience in a Neurodiverse World; the Strategies, Coping & Support You Need

0

3.99 £

Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)

E-book

Binge-Eating Disorder: Transform Your Relationship with Food, Calm Your Emotional Eating, & Manage Your Cravings with Cognitive Behavioral Therapy (CBT)

0

3.99 £

How to Read People Like a Book: Master Social Cues, Body Language and Facial Expressions; the Power of Non-Verbal Communication in Decoding Human Behavior

E-book

How to Read People Like a Book: Master Social Cues, Body Language and Facial Expressions; the Power of Non-Verbal Communication in Decoding Human Behavior

0

3.99 £

Self-Control: Mastering Self-Control & Self-Discipline to Boost Your Willpower and Stop Procrastinating; Walk the Bridge to Success & Personal Growth

E-book

Self-Control: Mastering Self-Control & Self-Discipline to Boost Your Willpower and Stop Procrastinating; Walk the Bridge to Success & Personal Growth

0

3.99 £

Happiness & Joy; A Modern Approach: Building Self-Care, Managing Mental Health & an Approach to Self-Compassion; The Art of the Resilient

E-book

Happiness & Joy; A Modern Approach: Building Self-Care, Managing Mental Health & an Approach to Self-Compassion; The Art of the Resilient

0

3.99 £

Alcohol Use Disorders: From Struggles to Strength; Recognise the Signs of Dependence, Rise Above the Addiction, and Develop Your Resilience in this Self-Help Guide

E-book

Alcohol Use Disorders: From Struggles to Strength; Recognise the Signs of Dependence, Rise Above the Addiction, and Develop Your Resilience in this Self-Help Guide

0

3.99 £

Self-Confidence & Self-Esteem: The Leader's Trick to Ditch Your Fear, Improve Your Mindset & Master Resilience Whilst Building Self-Worth and Optimism

E-book

Self-Confidence & Self-Esteem: The Leader's Trick to Ditch Your Fear, Improve Your Mindset & Master Resilience Whilst Building Self-Worth and Optimism

0

3.99 £