Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.
After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely.
This comprehensive exploration of eating disorders delves into the complexities of anorexia nervosa, bulimia nervosa, and binge eating disorder, offering readers a nuanced understanding of these pervasive mental health conditions.
Una guia clara e imprescindible para comprender que son los trastornos de la conducta alimentaria, una epidemia contemporanea cuyas causas, prevencion y tratamiento van mas alla de la comida y el cuerpo.
Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good.
"e;Es gibt keinen inneren Schweinehund in uns, den wir bekampfen mussen, sondern innere Spannungen, die unsere Aufmerksamkeit brauchen, unsere Achtung und unseren Respekt"e; (Zitat: Maria Sanchez).