The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders"e;If you or someone you love has an eating disorder, this is the book to read.
Eating Disorders: The Facts is a comprehensive and accessible guide to the major eating disorders namely anorexia nervosa, anorexia nervosa not for weight or shape, exercise disorder, bulimia nervosa, purging disorder, rumination disorder, binge eating disorder and atypical.
In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself.
National studies show that 65 percent of 11-year-old girls worry that they are too fat; 80 percent of eleven-year-old girls report dieting; and 90 percent of high school juniors and seniors diet regularly.
In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself.
Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating and gain control over it.
Emotionally and physically devastating, anorexia nervosa is the third most common chronic illness in teenage girls, striking one in every two hundred (boys only make up 10% of all cases).
Ob wir aus Gewohnheit, aus Prinzip, aus Naschsucht, zur Belohnung oder aus einem unbestimmten Gefühl heraus essen, immer ist es ein Spiegel unseres Innenlebens.
After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely.
"e;With sensitivity and candor, Baraf examines mental illness, immigration, forgiveness, and community-all framed within the precocity of her life's circumstances.
This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders.
Eating Disorders: The Facts is a comprehensive and accessible guide to the major eating disorders namely anorexia nervosa, anorexia nervosa not for weight or shape, exercise disorder, bulimia nervosa, purging disorder, rumination disorder, binge eating disorder and atypical.
______________________'It will strike a chord with every woman who's ever uttered the words: "e;I'm having a fat day"e;' - Glamour'Crewe captures this obsession beautifully, through hilarious anecdotes of her infatuation with her own waistline' - Cosmopolitan'Hilarious .
Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me to eat?
Let Go of Emotional Overeating and Love Your Food is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating.
In a society where a blemish or bad hair can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies.
This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way.