An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.
The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life' David Perlmutter, MD, No.
Based on extensive research and in-depth interviews with women from various socio-economic backgrounds, Perfect Girls, Starving Daughters lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today's women.
A series of true stories that are at once relatable, funny, and heart-wrenching, join lauded writer Marissa Miller on a journey of battling imposter syndrome and learning to be proud to stand out.
Visionary artist andNew York Timesbestselling author ofThe Wild UnknownKim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality.
LA GRANDE GUIDA ALL'OXYMEL – 315 pagine di conoscenze ed esperienzeIl manuale completo sul potere curativo del miele e aceto medicinaleL'oxymel – l'antico rimedio naturale a base di miele, aceto e piante officinali – sta vivendo una rinascita straordinaria.
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity.
At a time when it's never been more difficult to get from twelve to twenty in one sane, self-confident piece, this book provides explanations, straightforward advice and strategies, even a script, to help parents cope with their daughters' body image problems.
In the tradition of YOU The Owner's Manual, The Checklist is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle.
This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders.
Discover a practical and science-based approach to belly fat loss in this comprehensive guide that combines proven strategies for diet, exercise, and lifestyle modifications.
Binge Eating: In sieben Schritten den Weg aus der Essstörung finden und zu einem guten, gesunden Körpergefühl gelangenVerlieren Sie immer wieder die Kontrolle über Ihr Essverhalten?
Scopri come trasformare la tua alimentazione e migliorare la tua salute con 'Vita Senza Zucchero', una guida pratica alla dieta senza zuccheri che ti accompagna verso uno stile di vita più sano.
Descubre cómo transformar tu alimentación y mejorar tu salud con este libro sin azúcar que te guiará hacia una vida más dulce y saludable sin dependencia del azúcar refinado.
