Japanese Jiu-jitsu

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art.

The original Japanese martial art developed by the elite samurai class during Japan''s feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today''s ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unar...