T'ai Chi
Available
Master the Chinese martial art of T''ai Chi with this accessible, illustrated guide.
T''ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch''ing, introduces T...
T''ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch''ing, introduces T...
Read more
E-book
pdf
Price
13.99 £
Master the Chinese martial art of T''ai Chi with this accessible, illustrated guide.
T''ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch''ing, introduces T...
T''ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch''ing, introduces T...
Read more
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