Taekwondo Poomsae 1-8

Examine the true and deeper nature of Taekwondo movement patterns with Taekwondo Poomsae 1–8! Within this book are the eight main Poomsae (or movement) forms of Taekwondo. Each movement is broken down into steps which are further enhanced by detailed photos. Not only are the movements themselves presented, but the author also organizes each Poomsae based on its effectiveness, highlighting the vita...