Tai Chi for Kids

Tai Chi, the ancient art of movement, is practiced by millions of kids around the world.

This martial arts for kids has everything you need to know to start training, including:

• The history and origins of Tai Chi
• What to expect in your first classes
• Warm-up exercises
• Basic movements and sequences
• Fun games to play and practice
• And more!

This book will take you through your first few weeks as a student of ...