Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.
The bestselling science reporter from The New York Times tells us what works and what doesn't when we work outUltimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years.
In this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother's strength and determination to raise four successful children in the shadow of tragedy.
Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves.
If you are forever struggling in your relationship with your mother or other toxic person, coming away from every encounter emotionally bruised, and you'd love all that to stop but you can't think how, this book is for you.
The 32nd fostering memoir from international bestseller Cathy GlassStruggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass.
From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book about an unconventional journey to Hollywood success and self-celebration.
A NEW YORK TIMES BESTSELLER'Utterly fascinating' NEW YORK TIMES'A profound, rich document'NEW STATESMAN'An act of intimate storytelling'VOGUEA recently discovered journal from one of America's most iconic writers, Joan Didion, the author of The Year of Magical Thinking and Blue Nights.
'[A] moving, beautifully written book about love and mental health and life' BOB ODENKIRK'Fiercely intelligent, humane and necessary' NATHAN FILER, author of THE SHOCK OF THE FALL'At its heart a story about love .
LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2025'Unforgettable' SUNDAY TIMES'Courageous' OBSERVER'One of the most important books to be published in years' SARA COLLINS'There are few writers with Li's power' DOUGLAS STUARTThe best book I have read this year' DAVID NICHOLLS'I will return to it for the rest of my life' CHARLOTTE WOODA remarkable, defiant work of radical acceptance from acclaimed Pulitzer Prize finalist Yiyun Li as she considers the loss of her son James.
A fully illustrated, practical guide full of essential skills and knowledge that school didn't prepare us for'We all learned how to take tests at school, but then we went out into the world and found ourselves underprepared!
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.
'Every home should have a copy' MARIAN KEYESHow to buy jeans that fitThirty-seven things to have in your kitchen cupboardTiny acts for mental health How to support a friend going through IVFWhy bad boys are an absolute waste of your timeHow to cope with working mum guiltThis smart guide will help you navigate modern life, enabling you to save money and time.
Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes.
The inspirational and honest first book from S Club legend Rachel StevensWhether as part of the iconic S Club or as a successful solo artist, Rachel Stevens was in the eye of the Noughties pop storm when she was catapulted to fame in her teens.
A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.
In answer to the crisis in girls' mental health, the UK's best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters.
