Have you ever felt like you're running a marathon with no finish line in sight-juggling endless tasks, battling self-doubt, and wondering why life feels so much harder for you than it seems for everyone else?
From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning researchIt's not a surprise that our fast-paced, overly analytical culture is pushing people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences.