The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity.
Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet.
'A totally thought-provoking and insightful book on the connection between the gut and the brain' Angela Scanlon, TV presenter and broadcaster'Eve makes good health and nutrition easy and accessible' Newby Hands, Global Beauty Director, Net-A-Porter'A delicious way to supercharge your health' SheerluxeGut instinct, gut-wrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more complex and significant than you might imagine.
'The best poet in America' Jean Genet'He brought everybody down to earth, even the angels' Leonard CohenThe definitive collection from a writer whose transgressive legacy and raw, funny, acutely observant writing has left an enduring markHere is Bukowski eating walnuts and scratching his back, rolling a cigarette while listening to Brahms, showering with Linda in the mid-afternoon.
An 365-day anthology of readings from one of the most influential writers of all time, George MacDonald, compiled by CS Lewis himselfMacDonald was a major Christian writer of the late nineteenth, early twentieth centuries.
Stanley Spencer (1891 - 1959) has recently been recognised by a wide general public, as well as by art historians, as probably the greatest English painter of the twentieth century.
The compelling love story of two extraordinary individuals - Nancy Mitford and Free French commander Gaston Palewski - living in extraordinary times - immortalised in THE PURSUIT OF LOVE'A delicious mix of drama, melancholy and enchantment' DAILY EXPRESS'Entertainingly caustic' SUNDAY TIMES'Bringing to life the worlds of Nancy Mitford's novels' INDEPENDENT'Oh, the horror of love!
A fascinating companion to Stieg Larsson's bestselling MILLENNIUM series, revealing the secrets behind the phenomenon that has taken the world by storm.
A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep 'I cannot recommend this book enough' - Dr Rupy Aujla, author of The Doctor's KitchenWe often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body, the brain.
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
From the author of the critically-acclaimed Austerlitz and Across the Land and Water comes A Place in the Country, the much anticipated translation of one of W.
The definitive biography of an extraordinary novelist, by acclaimed literary biographer Claire Harman'There was no possibility of taking a walk that day .
An intimate portrait of Stephen Spender's extraordinary life written by Matthew Spender, shifting between memoir and biography, with new insights drawn from personal recollections and his father's copious unpublished archives.
First ever critical study of Tolkien's little-known essay, which reveals how language invention shaped the creation of Middle-earth and beyond, to George R R Martin's Game of Thrones.
THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At last!
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
'Compelling' Christopher Hart, The Sunday Times'A fascinating book' Daily Mail_______________________________________________________________We think of transplant surgery as one of the medical wonders of the modern world -- but it's a lot older than you think.
An intimate study of three of Ireland's greatest writers from one of its best-loved contemporary voices, Colm T ib n__________________In Mad, Bad, Dangerous to Know Colm T ib n takes three of Ireland's greatest writers - Oscar Wilde, W.
The incredible true story behind the creation of a masterpiece of world literature, Fyodor Dostoevsky's Crime and Punishment'A dazzling literary detective story' GuardianIn the summer of 1865, the former exile Dostoevsky found himself trapped in a cheap hotel in Wiesbaden, unable to leave until he'd paid the bill.
A unique history of the Beats, in the words of the movement's most central member, Allen Ginsberg, based on a seminal series of his lecturesIn 1977, twenty years after the publication of his landmark poem 'Howl' and Jack Kerouac's On the Road, Allen Ginsberg decided it was time to teach a course on the literary history of the Beat Generation.
Penelope Fitzgerald, the Booker Prize-winning author of 'Offshore' and 'The Blue Flower', turns her attention to the remarkable life of the Pre-Raphaelite artist Edward Burne-Jones.
Written in the twilight of the Roman Republic, the poetry of Gaius Valerius Catullus offers a delicious insight into the passions and gossip of high Roman society.
The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller 'YOU: The Owner's Manual', Drs Michael F.
