Rediscover Your Natural Glow: Menopause Hair Care for Afro-Textured HairEmbark on a transformative journey with Timeless Radiance: Menopause Hair Care for Afro-Textured Hair Volume 1.
This book is an invaluable source that provides reference information on the myriad issues related to aging faced by the elderly and their healthcare providers.
This three-volume set provides insightful and understandable summaries of the state-of-the-art studies of aging-the most important social demographic issue facing America today.
Insights on Caring for Any Aging Parent* Timely guidance for the challenges* Encouragement for the journeyYou had plans for this time in your life, but now a parent needs care.
This book is based on many years of research and practical pedagogical experiences around cross-cultural and multidisciplinary design for healthy ageing.
'Inspiring' GUARDIAN'Heartbreaking' INDEPENDENT'I loved it' ADAM KAY'Beautiful' MATT HAIG'Luminous' NICCI GERRARD'Essential reading' MADELEINE BUNTING'A celebration' CHRISTIE WATSON-----A Best Book for Summer in The Times, Guardian and The iIndependent Book of the Month-----Caring is an issue that affects us all - as bestselling novelist Kate Mosse knows all too well.
According to retirement expert Donna McCaw, successful retirees approach their retirement the way an experienced outdoors person approaches a canoe trip, by over-preparing and then going with the flow.
According to retirement expert Donna McCaw, successful retirees approach their retirement the way an experienced outdoors person approaches a canoe trip, by over-preparing and then going with the flow.
*; 2022 Coalition of Visionary Resources Gold Award *; 2022 Nautilus Gold Award *; Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest *; Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award *; Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher *; Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life *; Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr.
*; Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life *; Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditations You are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life.
A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy *; Explains each of the nine levels of Inner Alchemy and their more than 240 formulas *; Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body *; Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life *; Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U.
Una guía compasiva para transformar el envejecimiento en crecimiento espiritual
• Ofrece al lector veinticinco preguntas clave que le servirán como guía para acceder a fuentes de inspiración y valor que antes desconocía
• Nos invita a encontrar un papel constructivo para la vergüenza y el arrepentimiento y aceptar la libertad de buscar un camino que sea verdaderamente nuestro
Cuando rebasamos los años de la mediana edad, nuestro deseo de encontrar una manera adecuada de abordar el envejecimiento cobra mayor urgencia y pertinencia en nuestras vidas cotidianas.
Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process *; Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness *; Examines the science of epigenetics and the potential of stem cell therapies for regeneration of joints and organs as well as for healing the telomeres of our DNA *; Reveals the importance of hormone balance and sleep as a core regenerative therapy Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.
Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions *; Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods *; Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and even cancer *; Builds upon the work of Dr.
A compassionate guide for transforming aging into spiritual growth *; Engage with 25 key questions guiding you to mine previously untapped veins of inspiration and courage *; Find a constructive role for regret and fear and embrace the freedom to become more fully yourself *; Draw from both Eastern and Western spiritual traditions and the latest research in psychological and religious theory to cultivate your spiritual potential As we enter the years beyond midlife, our quest for an approach to aging takes on added urgency and becomes even more relevant in our daily lives.
An introduction to the powerful healing properties of whey *; Explains how whey acts as a powerful detoxifying agent *; Reveals the effectiveness of whey against diseases affecting the heart, liver, kidneys, and intestines and in controlling obesity, high cholesterol, and high blood pressure *; Shows how this healing agent is now easily and readily available Since antiquity whey has been known as ';healing water' by Greek physicians.
A guide to how water can prevent and treat disease as well as rejuvenate the body and mind*; Shows the role water deficiency plays in a large number of diseases and other health disorders*; Explains how to determine the quality and quantity of water that is best for you and the time during the day it is best to drink*; Includes 10 water cures for profound physical rehydration, toxin removal, and remineralizationDrinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases.
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause*; Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancerMore and more women are seeking alternatives to synthetic hormones and their harmful side effects.
CANNABIS FOR SENIORS is written for independent seniors - as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications.
If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved.
Let wellness innovator ';Yeah Dave' (featured in The New York Times and O, The Oprah Magazine) share the experience of our elders, a mix of history, wisdom, and joie de vivre, which is our most precious resource.
Although we’ve been conditioned to think “middle-aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced.
LA GRANDE GUIDA ALL'OXYMEL – 315 pagine di conoscenze ed esperienzeIl manuale completo sul potere curativo del miele e aceto medicinaleL'oxymel – l'antico rimedio naturale a base di miele, aceto e piante officinali – sta vivendo una rinascita straordinaria.
'If you care about the length and quality of your life but can't stomach yet another diet or workout routine, this book is for you' - Adam Grant, New York Times bestselling author 'Finally, a lifestyle book that transcends diet and exercise for solutions for living longer' - Dan Buettner, National Geographic Fellow and New York Times bestselling author A smart, research-driven case for why optimism, kindness and strong social networks will help us live to 100.
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.
In a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth.
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.
Stories Grandparents Tell About Their Grandchildren is a touching and humorous collection of anecdotes and memories from grandparents about their grandchildren.
