Integrative tools for healing the traumatized mind and body *; Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) *; Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD *; Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for ';wound,' is the most common form of suffering in the world today.
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTIONSuicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly.
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is backnow in its seventh edition.
A clinical psychologists exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpowerin two weeks or less.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain.
Step back from the overloadthat overwhelming combination of work, chores, caring for children, and meeting everyones needs but your ownand let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.
According to the Centers for Disease Control, obesity now affects up to 37% of all children and adolescents in the United States, triple the rate from just one generation ago.
A compelling and troubling exploration of a generation raised on antidepressants, and a book that combines expansive interviews with substantive research-based reporting, Coming of Age on Zoloft is a vitally important and immediately engrossing study of one of Americas most pressing and omnipresent issues: our growing reliance on prescription drugs.
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed.
From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out.
When I had a Little Sister by Catherine Simpson is a searingly honest and heartbreaking account of growing up in a farming family, and of Catherine's search for understanding into what led her younger sister to kill herself at 46.
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain.
A powerful novel exploring the effects of autism on a young family from Marti Leimbach, author of the international bestseller 'Dying Young', who has experienced and dealt with the condition within her immediate family.
Bestselling authors and communication and parenting experts Steve and Shaaron Biddulph bring you a humorous, loving guide to creating a successful long-term relationship.
Dieses Buch unternimmt etwas vollkommen Neues, denn es bezieht die Welt der menschlichen Urbilder, die Archetypen, in die hypnosystemische Beratung ein.
Die Neubearbeitung des Buches liefert einen fundierten und praxisorientierten Leitfaden für die Durchführung zieloffener verhaltenstherapeutischer Gruppentherapien im stationären und ambulanten Setting.
Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating .
If you are struggling with issues of betrayalor the challenge of whether and how to forgivehere is the most helpful and surprising book you will ever find on the subject.
Dieser praktische Leitfaden bietet Menschen mit Borderline-Persönlichkeitsstörung wirksame Strategien zur Verbesserung ihrer Emotionsregulation und Beziehungsgestaltung.