Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous.
Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women.
Exercise and Disease Management is designed to help managed care physicians, their patients, other health care professionals, and interested readers integrate current exercise guidelines into their practices.
Performance Enhancing Medications and Drugs of Abuse explores various medications currently being abused by patients, from the drugs used for physical and cosmetic purposes by weekend warriors, professional athletes, and other at-risk populations, to the drugs used to enhance mood and memory.
Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise.
Extensively updated with all chapters rewritten and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second Edition reflects the nearly exponential increase in data and knowledge in the past few years regarding the use of amino acids and proteins to enhance athletic performance.
The landscape of sports nutrition is dramatically altering, as those in search of optimal performance are moving the field from haphazard alchemy to exact science.
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements.
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group-specific nutritional concerns of athletes, and the particular sport of the athlete.
This reference documents state-of-the-art trends and advancements in the utilization imaging modalities for the analysis of bones and their surrounding soft tissues, including muscles, tendons, ligaments, nerves, and blood vessels.
Written by well-known, international authors, this comprehensive reference provides practical coverage of the best hair drug testing techniques and examines the drugs themselves.
Totally revised and updated, this second edition of the well-received Physique, Fitness, and Performance retains the unique integrated approach of its predecessor, examining the relationship of structure to function in human performance.
This addition to the well-known Complete Guide series is an essential introduction for physiotherapy students or any fitness professional dealing with sports injuries.
Running Repairs is a handbook for everyone who runs - from those training for a one-off charity event, through those who run to keep fit to experienced club runners who regularly race.
A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage.
A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage.
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past.
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past.
This new addition to the well-known Complete Guide series willbecome an instant classic and essential introduction for physiotherapystudents or any fitness professional dealing with sports injuries.
Back Pain: Exercise your way to health will show you how to manage your back pain by helping you to gain a better understanding of the causes and how this affects your body and health.
Running Repairs is a handbook for everyone who runs - fromthose training for a one-off charity event, through those who run tokeep fit to experienced club runners who regularly race.
Your one-stop-shop manual for the treatment and prevention of all common sports injurie, in eBook formatProduced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information.
The major characteristic pathological findings of pulmonary vascular remodelling are increased wall thickening of pulmonary vessels and mus- larization of small arteries.
The organs of the gastro-intestinal tract play an essential role in sustained physical activity, but their consideration in exercise-related literature has, to this point, been limited.
The organs of the gastro-intestinal tract play an essential role in sustained physical activity, but their consideration in exercise-related literature has, to this point, been limited.
The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a performer, and future developments in the domain.
The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a performer, and future developments in the domain.
The case studies in this book use authentic injury assessment examples to help readers link theory and clinical practice with the goal of becoming competent clinicians.
