The book provides persons living under the stress of the COVID-19 pandemic with many resources; help, crisis, and information lines, as well as tips and recommendations about dealing with anxiety and depression, and building resiliency.
A father's account of the story that captivated America, the murder of his daughter, reporter Alison Parker, on live television, and his inspiring fight for commonsense gun laws in the aftermath.
***As recommended by Josh Widdicombe on the PARENTING HELL podcast"e;It's staggeringly honest but also really funny - I laughed out loud several times.
This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.
In the wake of Covid-19, and the onslaught of major war breaking out once again in Europe, the mental health of young people is at stake, with increasing numbers struggling with anxiety, depression, loneliness and other psychological challenges.
In the wake of Covid-19, and the onslaught of major war breaking out once again in Europe, the mental health of young people is at stake, with increasing numbers struggling with anxiety, depression, loneliness and other psychological challenges.
Using art therapy, lived experience, and DBT skills in combination, this book offers insight into how, together, these methods can help prevent youth suicide.
A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor.
This in-depth description of life in a nursing/care home for 70 residents and 40 staff highlights the daily care of frail or ill residents between 80 and 100 years of age, including people suffering with dementia.
The way in which dementia is understood and treated is changing, with a growing focus on the individual's experience and person-centred approaches to care.