Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who's been called 'a mixture of Billy Connelly and Dr Spock' by The Times.
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.
This handy, pocket-sized and easy-to-follow guide is essential for anyone interested in wine who wants to know more about it - how and where it's made, how to choose it, and how to get the most out of tasting and enjoying it.
This is a brand new, fully updated edition of the natural history classic first published in the New Naturalist series in 1973 as The Pollination of Flowers.
The most important investigation of genetic science since The Selfish Gene, from the author of the critically acclaimed and best-selling The Red Queen and The Origins of Virtue.
In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy.
The imperative to 'know thyself' is both fundamental and profoundly elusive - for how can we ever truly comprehend the drama and complexity of the human experience?
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process.
One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life.
Dividing the sum total of human musical achievement, from Beethoven to The Beatles, Busta Rhymes to Bach, into just six fundamental forms, Levitin illuminates, through songs of friendship, joy, comfort, knowledge, religion and love, how music has been instrumental in the evolution of language, thought and culture.
"e;Beautifully illustrated, detailed and clear, this is a wonderful introduction to human reproduction"e; - Professor Alice RobertsFollow the amazing transformation that occurs as a baby develops from a single cell into a fully formed human body.
'A clear and engaging explanation of one of the hottest fields in science' Steven Pinker'A hugely important book' Matt Ridley, The TimesOne of the world's top behavioural geneticists argues that we need a radical rethink about what makes us who we areThe blueprint for our individuality lies in the 1% of DNA that differs between people.
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey.
'Required reading for anyone remotely curious about how they came to be remotely curious' Observer'Enthralling' Spectator What is human consciousness and how is it possible?
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it.
Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity: Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health.
