Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs.
In simple and straightforward language, Bhante Gunaratana shares the Buddhas teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.
Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.
Those who care for the ailing, whether helping someone recover, grapple with a long-term disability, or face a terminal illness, often feel alone, overwhelmed, exhausted.
Alan Watts - noted author and respected authority on Far Eastern thought - studied Taoism extensively, and in his final years moved to a quiet cabin in the mountains and dedicated himself almost exclusively to meditating and writing on the Tao.
The renowned mystery author presents a comprehensive treatise on ghosts, seances, and psychic phenomena through the nineteenth and early twentieth centuries.
This book is intended to encourage the use of comparative theology in contemporary Buddhist-Christian dialogue as a new approach that would truly respect each religious tradition's uniqueness and make dialogue beneficial for all participants interested in a real theological exchange.
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.
'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place.
In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan.
Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year.
Buddhism is one of the fastest growing religions in the world today -and THE BUDDHIST HANDBOOK is the best introduction to the teachings of Buddhism, the main schools, the Buddhist world-view, leading Buddhist teachers, Buddhist festivals and meditation.
Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life.
