Counted among his admirers are Jonas Salk, Aldous Huxley, David Hockney, and Van Morrison, along with countless other philosophers, artist, writers and students of the spiritual path.
The rise, fall, and modern resurgence of an enigmatic book revered by yoga enthusiasts around the worldConsisting of fewer than two hundred verses written in an obscure if not impenetrable language and style, Patanjali's Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice.
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual pleasure.
In this in-depth, engaging guide to the Mahabharata, Hindu Studies scholar Nicholas Sutton explores the central messages of the work's core narratives and passages of instruction, demonstrating how the questions the text poses are as relevant today as they were to those who composed this mighty treatise on human existence.
Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain.
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
Warrior-prince Rama is about to be crowned Young King, when he hears the devastating news that his father, King of Ayodhya, has been tricked into banishing him to the forest.
An 'Upanisad' is a teaching session with a guru, and these thirteen texts, the 'Principal Upanisads', form a series of philosophical discourses between teacher and student that question the inner meaning of the world.
The earliest of the four Hindu religious scriptures known as the Vedas, and the first extensive composition to survive in any Indo-European language, the Rig Veda (c.
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry.
Part of the ancient Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the worldThe Bhagavad Gita is an early poem that recounts the conversation between Arjuna the warrior and his charioteer Krishna, a manifestation of God.
