Learn how to build resilience by using your strengthsA tried and tested 14-module positive psychology programLearn skills you can integrate into daily lifeClearly structuredFull of resources and activitiesMore about the bookIn a world full of stress and uncertainty, pursuing resilience becomes increasingly important.
Individual Differences and Personality provides a student-friendly introduction to both classic and cutting-edge research into personality, mood, motivation and intelligence, and their applications in psychology and in fields such as health, education and sporting achievement.
Individual Differences and Personality provides a student-friendly introduction to both classic and cutting-edge research into personality, mood, motivation and intelligence, and their applications in psychology and in fields such as health, education and sporting achievement.
Personality Psychology: The Basics provides a jargon-free and accessible overview of the discipline, focusing on why not all individuals think, feel, speak, or act the same way in the same situation.
Personality Psychology: The Basics provides a jargon-free and accessible overview of the discipline, focusing on why not all individuals think, feel, speak, or act the same way in the same situation.
*; Explains how to determine your personal tree of life depending on your date of birth and how this tree reveals your gifts, talents, and life path *; Features full-color photos that capture the true spirit of the trees *; Details each tree's spiritual meaning, element family, essential qualities, healing effects, gifts and talents, and symbolism Drawing on her intimate knowledge of trees and connections to Celtic traditions, Daniela Christine Huber shares a new interpretation of the tree horoscope calendar--where 22 archetypal trees are associated with different dates throughout the year and just like birth stones or astrological signs can reveal your innate talents and unique life path.
Why you are a different you at different times and how that's both normal and healthy *; Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations *; Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions *; Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable ';selves.
Were all getting comfortable with the idea that men are from Mars and women are from Venus, but how many of us aware how much all of our sex lives are influenced by all of the planets all of the time?
Understanding your approach to dating, relationships, and sex through the lens of your Enneagram personality type *; Explains the relationship and sexual differences in the 9 Enneagram personality types for both genders *; Examines how we can create greater intimacy with our partners and what blocks our sexual enjoyment *; Looks at each type's fantasies and investigates how our behavior in relationships alters according to how emotionally integrated or disintegrated we are *; Explores the three types of love and their countertypes; each type's Enneagram Passions and Virtues in relation to intimacy; how to engage with each type; and whether some types make better lovers Sex can take us from the sacred sublime to the darkest aspects of humanity.
A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise *; Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childhood patterns around eating, food choices, best methods for weight loss or gain, possible addictions, love (or not) for entertaining, and the right exercise method to keep you motivated *; Includes an Enneagram food-personality test and explains how understanding your Enneagram type allows you to alter your subconscious programming and become not only physically, but emotionally healthier *; Provides examples of healthy and unhealthy expressions of each personality type's relationship to food and exercise Have you ever wondered why some people seem to adore food, while others find eating simply a need?
Win bets on sporting events using the prediction system of Vedic Astrology*; Describes the basics of Vedic Astrology and how it can be applied to sports betting*; Outlines 5 powerful techniques for predicting the outcome of any one-on-one competition*; Details how to determine the physical strength of each side, whose motivation and drive to win is strongest, and who has fate on their sideEverything that is born, which has a lifespan and an ending, is a space-time event.
A new comprehensive model of mind and its nearly infinite possibilities *; Recasts psychology as a vehicle not for mental health but for higher consciousness *; Shows that we have consciousness for a reason; it is humanity's unique contribution to the cosmos *; Integrates the work of Freud, Jung, Gurdjieff, Tony Robbins, Rudolf Steiner, the Dalai Lama as well as ESP, the Kabbalah, tarot, dreams, and kundalini yoga The culmination of 30 years of research, Where Does Mind End?
Combining Chinese Taoist astrology, Western zodiac astrology, and birth destiny cards to develop your innate talents and transform your negative traits *; Includes charts to discover your Chinese animal year, your Western zodiac sun sign, your moon sign, and your birth destiny card as well as those of your friends, lovers, relatives, and colleagues *; Provides insightful and accurate descriptions for each animal year, zodiac sun sign, and birth card as well as each year and sun sign combination and each sun and moon sign combination *; Offers career suggestions based on your innate gifts and relationship advice on which animals, sign combos, and birth cards to seek out and which to avoid With your first breath of life, you take in the energy pattern radiated by the sun, moon, and stars at that moment in time and space.
Winner of Self Development Book of the Year - The Business Book AwardsMAKE SENSE OF YOUAs a psychologist, Fiona Murden helps smart people to improve their performance.
WINNER OF THE PORTICO PRIZE 'A distinctive new voice for fans of 'Fleabag' or Sally Rooney' Independent'Raw, intimate and authentic' The Sunday Times'Gorgeous .
'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author of Think AgainAn eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light.
Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author (You Say More Than You Think).
From a "e;leading teacher and practitioner of the Enneagram,"e; the first book to give practical advice on how to have the best love and business relationships (San Francisco Chronicle).
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed.
**WINNER OF THE WELLCOME BOOK PRIZE 2014**A NEW YORK TIMES BESTSELLERSometimes your child - the most familiar person of all - is radically different from you.
The First and Only Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development.
The first easyandfunguide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between.
The scientific story of first impressions-and why the snap character judgments we make from faces are irresistible but usually incorrectWe make up our minds about others after seeing their faces for a fraction of a second-and these snap judgments predict all kinds of important decisions.
