Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.
Entdecken Sie die faszinierende Welt des japanischen Reisweins in *"Sake: Die Kunst des japanischen Reisweins – Die Kultur des japanischen Nationalgetränks"*.
Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.
*A 'BOOKS OF 2021' PICK IN THE GUARDIAN, FINANCIAL TIMES AND IRISH TIMES CULTURE*After two prize-winning collections which examined the intimacies and intricacies of the physical body, McMillan's third book marks a shift: both inward, into the difficult world of mental health, and outwards into the natural and political world.
'Searingly honest and important' RACHEL CLARKEHonest, intelligent and unsentimental, Patient 1 is a startling self-portrait written with wit and vulnerability, and a unique testament to the power of hope in the face of illness.
New York Times Book Review Top 10 Books of the Year Captures with subtlety and empathy the honest reality of mental illness The TimesThere are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which Strangers to Ourselves shares the experiences of five people who have come up against the limits of psychiatric explanations for who they are.
'The life-affirming expression of an artist engaged in living to the full' The Times Smiling in Slow Motion is Derek Jarman's last journal, stretching from May 1991 until a fortnight before his death in February 1994.
Read this meditative and inspiring diary of Derek Jarman's famous garden at Dungeness, which is also a powerful account of his life as an HIV positive man in the 1980s.
EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer s in 2004, Steph Booth had to say goodbye to life as she knew it.
From the prizewinning author of God's Own Country and A Natural comes a moving and intimate exploration of marriage, devotion and sacrifice, and a woman's enduring search for freedom.
When the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.
The legal aspects of child mental health have changed in recent years, yet many who deal professionally with disturbed children are ill informed about the rights and responsibilities of minors.
TWO BROTHERS: Cicero Grimes - freelance psychiatrist and one-man detox unit in America's white trash Deep South; and Luther Grimes - bad news Vietnam veteran and smack dealer.
This moving memoir tells the story of how a young woman descended into the world of prostitution and drug abuse, yet found the strength to rebuild her life.
Brought up amid near-Dickensian squalour in the tough East End of Glasgow and sexually abused by her uncle, Janey married into a Glasgow criminal family as a teenager, then found herself having to cope with the murder of her mother, violence, religious sectarianism, abject poverty and a frightening family of in-laws.
By the time Jack was fifteen he was addicted to alcohol and prescription drugs, was hanging out with rock stars in LA and living a life that any teenager would aspire to.
What makes one of the most gifted, charismatic and successful literary agents in New York fall into full-blown crack-addiction: a collapse that would cost him his business, his home, many of his friends and - very nearly - his life?
AIDS, Sex, and Culture is a revealing examination of the impact the AIDS epidemic in Africa has had on women, based on the author's own extensive ethnographic research.
Young People and Alcohol is a practical and comprehensive reference for professionals and researchers in the field of alcohol misuse who work with people aged 12 to 25 years.
Young People and Alcohol is a practical and comprehensive reference for professionals and researchers in the field of alcohol misuse who work with people aged 12 to 25 years.
AIDS, Sex, and Culture is a revealing examination of the impact the AIDS epidemic in Africa has had on women, based on the author's own extensive ethnographic research.
Over ten years after WHEN GIANTS WALKED THE EARTH, Mick Wall's seminal biography of the band, comes this major and extensively researched revision, which provides an unflinching look at life inside one of the biggest-selling rock bands of all time, and presents the definitive, final word on Led Zeppelin.
