Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness *; Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function *; Shows how our modern diet leads to weight gain and ';diseases of civilization'--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD *; Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and ';diseases of civilization'--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness.
The first complete historical and philosophical investigation into the ';invisible fraternity' of the Rosicrucians *; Contains the latest research on the origins of the Rosicrucian movement *; Presents the ties between Rosicrucianism, Freemasonry, and the Templars *; Written by a ';perfected' Knight of the Rose Croix and the Pelican (18th degree, Ancient and Accepted Rite) For nearly 400 years, incredible myths and stories have been woven around the ';invisible' Brothers of the Rose Cross, the Rosicrucians.
Reveals for the first time the ancient tradition of bee shamanism and its secret practices and teachings*; Examines the healing and ceremonial powers of the honeybee and the hive*; Reveals bee shamanism's system of acupuncture, which predates the Chinese systems*; Imparts teachings from the female tradition and explores the transformative powers of the magico-sexual elixirs they produceBee shamanism may well be the most ancient and enigmatic branch of shamanism.
A compassionate guide to the experience of loss as an essential growth process *; Explores the nature of loss as a profound mystery shared by all human beings *; Offers sensitive and practical advice for experiencing grief and preparing for the healing journey that follows We grieve only for that which we have loved, and the transient nature of life makes love and loss intimate companions.
The first book to explore the history, methods, and thinking behind sacrifice in the growing Santera faith *; Explains the animal sacrifice ceremony in step-by-step detail *; Shares the ancient African sacred stories that reveal the well-thought-out metaphysics and spirituality behind the practice of animal sacrifice *; Chronicles the legal fight all the way to its 1993 U.
Reveals how the Rothschild Banking Dynasty fomented war and assassination attempts on 4 presidents in order to create the Federal Reserve Bank*; Explains how the Rothschild family began the War of 1812 because Congress failed to renew a 20-year charter for their Central Bank as well as how the ensuing debt of the war forced Congress to renew the charter*; Details Andrew Jackson's anti-bank presidential campaigns, his war on Rothschild agents within the government, and his successful defeat of the Central Bank*; Reveals how the Rothschilds spurred the Civil War and were behind the assassination of LincolnIn this startling investigation into the suppressed history of America in the 1800s, Xaviant Haze reveals how the powerful Rothschild banking family and the Central Banking System, now known as the Federal Reserve Bank, provide a continuous thread of connection between the War of 1812, the Civil War, the financial crises of the 1800s, and assassination attempts on Presidents Jackson and Lincoln.
Use ecstatic trance to journey to the time of Beowulf and learn first hand the ancient magic of the early Nordic people *; Reveals a hidden side to the epic of Beowulf through the perspective of Queen Wealhtheow *; Shows how Grendel respected and would not harm Queen Wealhtheow because she practiced the ancient magic of the Mother Goddess Freyja *; Explains how the magic practices of Queen Wealhtheow provide a blueprint for our emergence from the warlike nature of the past millennia into a time of peace and compassion for our Great Mother Earth Using the altered state of ecstatic trance to access the memories of the Universal Mind, Nicholas Brink takes us back to ancient Scandinavia, to the time of the epic of Beowulf, the oldest piece of literature written in the English language.
Practices for openhearted speaking and devout listening to restore harmony in families, relationships, schools, workplaces, and communities *; Details how to approach life with a listening heart and create a sacred space for communication *; Offers exercises for new peacemaking circles, ceremonial ways to begin each circle, and peacemaker tools to unmask the needs and feelings behind conflict *; Explains how to apply this practice in multiple ways, with groups large and small People are afraid of conflict: it is something ';bad' that must be managed and resolved.
A convincing and cogent argument refuting the Assumption of the Virgin Mary in Church dogma and revealing the true father of Jesus*; Provides historical and archaeological evidence of a tomb of the Virgin Mary*; Introduces the theory that Jesus's father was Antipater, son of HerodWhat became of the Virgin Mary after the Crucifixion is one of the greatest mysteries of the Bible.
*; Examines how integrating important alchemical images with Gaian science can offer insights into our interconnectedness with Gaia *; Looks at how the four components of the living earth--biosphere, atmosphere, hydrosphere, and lithosphere--mesh with the four elements of alchemical theory and the four functions of consciousness as understood by depth psychology *; Offers guided meditations and contemplative exercises to open your receptivity to messages from the biosphere and help you connect more deeply with Gaia During the scientific revolution, science and soul were drastically separated, propelling humanity into four centuries of scientific exploration based solely on empiricism and rationality.
A guide to harnessing the ancient power of hieroglyphs *; Reveals hieroglyphs as magical tools for manifesting ideas in the material world *; Offers in-depth interpretations of 60 hieroglyphs and guidelines for understanding them as words of power, oracles, and dream symbols *; Explains how to create your own hieroglyph cards and amulets and use them for divination, meditation, and manifestation work Words are magic.
An exploration of the origins, influences, and legacy of the scandalous Hell-Fire Clubs of the 18th century and beyond *; Reveals the club's origins in the work of Rabelais and the magical practices of John Dee and how their motto, ';Do What You Will,' deeply influenced Aleister Crowley *; Explores the cross-fertilization of liberty and libertinage within these clubs that influenced both U.
Reveals how the largest Sun Temple in the world, built according to Hermetic principles, is located at one of Christianity's holiest sites: the Vatican *; Shows how famous Renaissance philosophers and scientists called for a Hermetic reformation of Christianity by building a magical Temple of the Sun in Rome *; Explains how the Vatican architect Bernini designed St.
As the nation reels from the impact of the Great Recession, many families are finding new ways to live together, including creating multigenerational households to save money and consolidate resources.
A Thrice-Told Tale is one ethnographer's imaginative and powerful response to the methodological issues raised by feminist and postmodernist critics of traditional ethnography.
A guide to creating community-based art installations using green waste, invasive species and natural materials Disposing of unwanted natural materials can be expensive and time-consuming, or it can present a tremendous opportunity for creating collaborative eco-art.
An original study of empire creation and its consequences, from ancient through early modern timesThe world's first great empires established by the ancient Persians, Chinese, and Romans are well known, but not the empires that emerged on their margins in response to them over the course of 2,500 years.
Women in Fundamentalism examines the striking similarities in three extreme fundamentalist religious communities in their views about and treatment of women.
The Addison Collection provides thoughts and observations designed to encourage us to think about philosophical, social, and political issues of interest.
'An indispensable resource for white people who want to challenge white supremacy but don't know where to begin' Robin DiAngelo, author of WHITE FRAGILITY'It should be mandatory reading .
As remote working becomes the norm rather than the exception for many office workers around the globe, The Nowhere Office proposes a radical new way of thinking about work both now and in the future.
From the CEO and President of the Society for Human Resource Management (SHRM) comes the ultimate guide to transforming the way we select, retain and train our employees in a radically changed business environment.
Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance 'An excellent book, I loved it' Reader review 'A completely new take on nutrition!
A SUNDAY TIMES BOOK OF THE YEAR A TIME 'MUST-READ' 'An extraordinarily thought-provoking memoir that makes a controversial contribution to the fraught debate on race and racism .
