This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our impact on the planet.
Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days?
Thrust into the unlikely role of professional "e;literary walking tour"e; guide, an expat writer provides the most irresistibly witty and revealing tour of Paris in years.
The Only Oral History of the Ryder Cup Since Its Genesis in 1927Us Against Them recounts how the Ryder Cup grew from the brink of extinction to become the most compelling and controversial tournament in golf.
The New York Times bestselling, hilarious, timely guide to surviving the coming apocalypse from Ultimate Fighter champ Forrest Griffin and Erich Krauss.
The son of a wrestler turned cycling coach called Killer Kowalski, Rob Hayles was soon winning races himself and realizing that he didn't really want to work for a living.
When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages.
In 1997, Andy Cave returned from the Himalayas, having climbed the stupendous north face of Changabang but losing his friend and climbing partner in the process.
When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports.
Notre Dame Golden Moments - The Twenty Memorable Events That Shaped Notre Dame Football is an exciting portrayal of the most exciting and important events in the history of one of America's most-loved college football teams.
From the pen of multi-million copy seller and Sunday Times bestselling author Susan Sallis comes a heart-warming and emotional novel of secrets, loss and final redemption that will stay with you long after you finish the last page.
Nordic walking a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone is growing rapidly in the UK and worldwide.
"e;As Jon Krakauer did withInto the Wild,Blehm turns a missing-man riddle into an insightful meditation on wilderness and the personal demons and angels that propel us into it alone.
National Outdoor Book Award Winner: "e;Superbly researched portraits of the first five women to summit K2"e;-and the stories of their tragic fates (SF Gate).
New York Times Bestseller: An "e;intimate, insightful, unflinching"e; portrait of the cyclist as he trains for-and triumphs in-the Tour de France (Jon Krakauer, New York Times-bestselling author of Into the Wild).
Across the country, more than 1600 unused railroad corridors have been converted to level, public, multiuse trails, where people can enjoy a fitness run, a leisurely bike ride, or a stroll with the family.
The technology boom of recent years has given kids numerous reasons to stay inside and play, while parents' increasing safety concerns make it tempting to keep children close to home.
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.
With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best.
The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey that moves from the earth's highest peak to the soul's deepest reaches.
