Track and field sports, athletics

El entrenamiento deportivo es un proceso complejo cuya realización y resultados dependen de innumerables factores; no solo del talento de los atletas.

¿Cuántas veces soñamos con hacer algo y lo descartamos creyendo que no tenemos tiempo, o que sencillamente es imposible?

The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.

This book closely examines how the enterprise of running mirrors the key facets of life.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.

HOW TO RUN A MARATHON You're about to learn exactly what it takes to complete the full marathon!

Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR'Lyrical and passionate .

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope.

A teen girl's attempt to make amends with her former friendship group takes a sinister turn during a weekend getaway at an ancestral Irish estate in this atmospheric, literary horror from the author of Those We Drown.

Running Made Easy is quite simply the friendliest, most inspiring running book ever written.

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 Reads like a thriller, or even a spy novel.

"e;This book has all the answers for the running newbie .

¿Qué hace falta para participar en carreras de larga distancia?

LIGHTNING PROMOTION >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>There is one common mistake which many people make when they decide to improve their bodies.