AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity?
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling.
Burn more fat in less time with HIIT workouts you can do anywhereHigh-Intensity Interval training is one of the top fitness trends, and for good reason!
Sport Psychology is an essential introduction to the field's key issues, suitable for psychology, sport science and sport studies students at all levels.
This book provides a sociological perspective on fitness culture as developed in commercial gyms, investigating the cultural relevance of gyms in terms of the history of the commercialization of body discipline, the negotiation of gender identities and distinction dynamics within contemporary cultures of consumption.
They are familiar scenes: sports fans turning on each other in acts of violence, and mobs of sports fans flooding onto the field or out into the streets.
Historically, very few sport and exercise psychologists and professionals from related fields such as disability and rehabilitation have conducted thorough research on individuals with disabilities engaged in sport and exercise.
Historically, very few sport and exercise psychologists and professionals from related fields such as disability and rehabilitation have conducted thorough research on individuals with disabilities engaged in sport and exercise.
They are familiar scenes: sports fans turning on each other in acts of violence, and mobs of sports fans flooding onto the field or out into the streets.
Britta Steffen, Olympiasiegerin im Schwimmen, hat selbst zur Feder gegriffen und beschreibt ihr persönliches Krafttraining während ihrer leistungssportlichen Karriere.
As positive psychology continues to make leaps and bounds in terms of scientific advancement, the focus on the importance of the body within optimal functioning is still lagging.
Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments.
Psychological Safety in Professional Sports; Building High-Performance Teams with Trust and Resilience provides a step-by-step guide to managing a professional sports organization through the principles of organizational psychology and psychological safety.
Psychological Safety in Professional Sports; Building High-Performance Teams with Trust and Resilience provides a step-by-step guide to managing a professional sports organization through the principles of organizational psychology and psychological safety.
